Meditation has different meanings
and different effects over different people, here we will see the effects of
meditation over entrepreneurial
thinking.
Meditation is a way to pause, look inside
yourself and start afresh.
Lets see what happen when you
meditate.
There are different techniques of meditation
and I am considering here is simplest
form where you just do nothing and try to realize your breathing and focus on
your various body parts one by one. After a stage you just release this thought
as well and get disconnected to everything happening around you or within you.
This stage is what makes you relieved
of every situation. This gives you a clean slate to think and plan fresh.
After practicing this you come
out of any anxiety / situation when ever you wish to come out. It becomes as
simple as stepping out from a room.
Lets see what an entrepreneur need.
He or she has to be always filled up with enthusiasm of doing something without
thinking about his/her yesterday’s failure. Fresh approach, innovative thinking
or we call it out of box thinking. This is what needs a clean state of mind or
shall I say clean slate. When you practice meditation you apply a break on your
mind, It realizes its own state, rejuvenates and become ready to move further
with lots of freshness.
Now I can go on saying a lot
about meditation techniques, benefits , experiences of people, how it improves
your health but all this will be just the reinforcement of basic idea explained in short. Best is to
experience it your self. If you are
completely new to meditation pickup a book/ CD or investigate any group doing
meditation nearby your area and try out. If you don’t get relaxed in a week
change the resource. By God grace we live in Pune where there are many centers
helping you in meditation, you can join any one of them. Take it as a start of your journey towards the goal. You
will achieve it for sure many have already achieved it or achieving it.
I would like you to share your
experience with meditation to help others in understanding the benefits.
Thanks
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